Rebecca • Moa • Max

Hello everyone! Today is my fourth work day this summer and I’ll be closing the café tonight which is at 8pm! So I’m working 7h from 1pm-8pm! Today’s breakfast was a baked coffee oatmeal with homemade juice, a cup of coffee and homemade bread with cheese! So yummy! Recipe: Juice: 70g spinach 1 apple A…

Helloo! I slept for 9 hours plus 2h in the car in the middle of the night on our way home from Stockholm and the One Direction concert last night! It was unbelievably great concert with 5 seconds of summer as for band!! I got to bed at 3.30am and have slept til 12.30 today!…

Good Morning! Today’s breakfast was a raspberry and coconut smoothie. This was really delicious but quite filling and I couldn’t drink more than two glasses. Recipe: 1 can coconut milk 1/2 cup milk 1/2 cup raspberries 3 tbsp oats Mix all the ingredients in a blender and mix until smooth. Enjoy! ~Max~ God morgon! Dagens…

Hello everyone! I’ve been away for some days and I’ve been on a scouting camp in the woods by a lake called Sturven in Sweden and our scout organisation in Lerum are in this camp each year, each may. The place is called Sundet and there’s a small very cute red cottage on a big…

Good Morning! Today’s breakfast was a mango and lemon-lime quark smoothie with fruit, gojis and chia seeds. This smoothie was delicious and the mango was so sweet and tasty! Recipe: 150g lemon/lime quark 3 tbsp yoghurt 1 banana 1/2 cup mango 2 tbsp oats Milk Mix and serve with a coffee! ~Max~ God morgon! Dagens…

Made an absolutely fantastic protein rich blueberry milkshake this afternoon! Delicious, filling and gave me energy! On Easywaytofitness we do not use any unnatural or fake nutrition or foods. We keep to the simple stuffs and such things that could be as good as protein powder etc. or even better! In this protein milkshake I…

Good Morning! Today’s breakfast was inspired by an old recipe of our own which both me and Moa have made. A smaller smoothie bowl with kiwi, goji berries and raspberries. The smoothie is 100% fruit and compared to the on I made last year, this one is healthier in a way that there’s no yoghurt…

Godmorgon! Dagens frukost bestod av en skål med fiberhavregryns gröt och ett glas med Paulúns kokosvatten. Jag kan verkligen rekommendera detta kokosvattnet med smak av passionsfrukt och mango. Istället för att ta ett glas vanlig juice med massor av socker så smakar detta minst lika gott. Kokosvattnet innehåller naturliga ingredienser och på 110 kalorier får…

Godmorgon och hoppas allt är bra med er? Dagens bestod av en mix tallrik med lite olika delar som jag slängde ihop imorse. Allt jag var sugen på helt enkelt. Mums. Drickan gjorde jag av: Citronsaft Honung Varmt vatten Det är som té fast mycket mer vitaminer och smak. Också väldigt gott. Hoppas ni har…

Good Morning! Today’s breakfast was a simple green fruit and veggie drink with some banana, goji berries and coffee beside. This was very good and refreshening. Recipe: 1/2 banana 1 pear 1 cup spinach 4 tbsp orange juice Chop the fruit and mix that with the rest in a blender until it’s a smooth drink.…